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DTSTART;TZID=UTC:20230720T110000
DTEND;TZID=UTC:20230720T113000
DTSTAMP:20260404T090535
CREATED:20230719T221601Z
LAST-MODIFIED:20230719T221601Z
UID:3425-1689850800-1689852600@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-4/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T180000
DTEND;TZID=America/New_York:20230622T184500
DTSTAMP:20260404T090535
CREATED:20230605T221636Z
LAST-MODIFIED:20230719T220618Z
UID:3382-1687456800-1687459500@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-3/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230721T100000
DTEND;TZID=UTC:20230721T110000
DTSTAMP:20260404T090535
CREATED:20230719T222122Z
LAST-MODIFIED:20230719T222122Z
UID:3427-1689933600-1689937200@www.lindsaywenndt.com
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold takes all the international and Latin music you know and love from regular Zumba\, but makes it low impact. Imagine Zumba minus the jumping and with easier-to-follow choreography. This cardio workout is for anyone who loves to dance… but also wants to keep their original knees well into their 90s and beyond.
URL:https://www.lindsaywenndt.com/event/zumba-gold/
LOCATION:Andrew and Walter Young / Southwest YMCA\, 2220 Campbellton Rd SW\, Atlanta\, GA\, 30311\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230623T123000
DTEND;TZID=America/New_York:20230623T130000
DTSTAMP:20260404T090535
CREATED:20230605T222252Z
LAST-MODIFIED:20230719T220540Z
UID:3389-1687523400-1687525200@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-10/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230812T090000
DTEND;TZID=UTC:20230812T120000
DTSTAMP:20260404T090535
CREATED:20230719T223041Z
LAST-MODIFIED:20230719T223041Z
UID:3433-1691830800-1691841600@www.lindsaywenndt.com
SUMMARY:Hike - Chattahoochee Powers Island 2.6 mi
DESCRIPTION:Come joint me and the ladies of ATL Rising Women as we hike and stretch at the Chattahoochee National Recreation Area’s Powers Island Trail. This beginner-friendly trail loops on a mostly flat path\, serpentining next to the water. Come for lots of great views and good vibes.
URL:https://www.lindsaywenndt.com/event/hike-chattahoochee-powers-island-2-6-mi/
LOCATION:Chattahoochee National Recreation Area – Powers Island Trail\, 5450 Interstate N Pkwy\, Sandy Springs\, GA\, 30328\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T101500
DTEND;TZID=America/New_York:20230626T110000
DTSTAMP:20260404T090535
CREATED:20230605T215013Z
LAST-MODIFIED:20230719T220512Z
UID:3365-1687774500-1687777200@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair-6/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230731T120000
DTEND;TZID=UTC:20230731T124500
DTSTAMP:20260404T090535
CREATED:20230719T222412Z
LAST-MODIFIED:20230719T222412Z
UID:3430-1690804800-1690807500@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-8/
LOCATION:Buckhead YMCA\, 1160 Moores Mill Rd NW\, Atlanta\, GA\, 30327\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T100000
DTEND;TZID=America/New_York:20230627T104500
DTSTAMP:20260404T090535
CREATED:20230605T215512Z
LAST-MODIFIED:20230719T220438Z
UID:3370-1687860000-1687862700@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-4/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T113000
DTEND;TZID=America/New_York:20230627T120000
DTSTAMP:20260404T090535
CREATED:20230605T222344Z
LAST-MODIFIED:20230719T220411Z
UID:3390-1687865400-1687867200@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-11/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T180000
DTEND;TZID=America/New_York:20230627T184500
DTSTAMP:20260404T090535
CREATED:20230605T223211Z
LAST-MODIFIED:20230719T220342Z
UID:3397-1687888800-1687891500@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-12/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T193000
DTEND;TZID=America/New_York:20230627T201500
DTSTAMP:20260404T090535
CREATED:20230605T221052Z
LAST-MODIFIED:20230719T220313Z
UID:3378-1687894200-1687896900@www.lindsaywenndt.com
SUMMARY:Mat Pilates (donation-based)
DESCRIPTION:These classes are pay-what-you-can\, whether it’s $1 or $20. I strongly believe health and fitness should be accessible to everyone\, regardless of income\, which is why I offer these donation-based classes to the community. I recommend paying whatever you think the class is worth\, but please remember that hours of my time and work go into curating each amazing class experience. \nPilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-donation-based-3/
LOCATION:Wild Heaven Beer – Garden Room\, 1010 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T101500
DTEND;TZID=America/New_York:20230628T110000
DTSTAMP:20260404T090535
CREATED:20230605T215058Z
LAST-MODIFIED:20230719T222040Z
UID:3366-1687947300-1687950000@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair-7/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T120000
DTEND;TZID=America/New_York:20230621T124500
DTSTAMP:20260404T090535
CREATED:20230605T215722Z
LAST-MODIFIED:20230719T220647Z
UID:3373-1687348800-1687351500@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-7/
LOCATION:Andrew and Walter Young / Southwest YMCA\, 2220 Campbellton Rd SW\, Atlanta\, GA\, 30311\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T100000
DTEND;TZID=UTC:20230720T104500
DTSTAMP:20260404T090535
CREATED:20230719T221129Z
LAST-MODIFIED:20230719T221129Z
UID:3422-1689847200-1689849900@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-13/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T110000
DTEND;TZID=UTC:20230720T113000
DTSTAMP:20260404T090535
CREATED:20230719T221601Z
LAST-MODIFIED:20230719T221601Z
UID:3425-1689850800-1689852600@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-4/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T180000
DTEND;TZID=America/New_York:20230622T184500
DTSTAMP:20260404T090535
CREATED:20230605T221636Z
LAST-MODIFIED:20230719T220618Z
UID:3382-1687456800-1687459500@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-3/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230721T100000
DTEND;TZID=UTC:20230721T110000
DTSTAMP:20260404T090535
CREATED:20230719T222122Z
LAST-MODIFIED:20230719T222122Z
UID:3427-1689933600-1689937200@www.lindsaywenndt.com
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold takes all the international and Latin music you know and love from regular Zumba\, but makes it low impact. Imagine Zumba minus the jumping and with easier-to-follow choreography. This cardio workout is for anyone who loves to dance… but also wants to keep their original knees well into their 90s and beyond.
URL:https://www.lindsaywenndt.com/event/zumba-gold/
LOCATION:Andrew and Walter Young / Southwest YMCA\, 2220 Campbellton Rd SW\, Atlanta\, GA\, 30311\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230623T123000
DTEND;TZID=America/New_York:20230623T130000
DTSTAMP:20260404T090535
CREATED:20230605T222252Z
LAST-MODIFIED:20230719T220540Z
UID:3389-1687523400-1687525200@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-10/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T101500
DTEND;TZID=America/New_York:20230626T110000
DTSTAMP:20260404T090535
CREATED:20230605T215013Z
LAST-MODIFIED:20230719T220512Z
UID:3365-1687774500-1687777200@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair-6/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230731T120000
DTEND;TZID=UTC:20230731T124500
DTSTAMP:20260404T090535
CREATED:20230719T222412Z
LAST-MODIFIED:20230719T222412Z
UID:3430-1690804800-1690807500@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-8/
LOCATION:Buckhead YMCA\, 1160 Moores Mill Rd NW\, Atlanta\, GA\, 30327\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T100000
DTEND;TZID=America/New_York:20230627T104500
DTSTAMP:20260404T090535
CREATED:20230605T215512Z
LAST-MODIFIED:20230719T220438Z
UID:3370-1687860000-1687862700@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-4/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T113000
DTEND;TZID=America/New_York:20230627T120000
DTSTAMP:20260404T090535
CREATED:20230605T222344Z
LAST-MODIFIED:20230719T220411Z
UID:3390-1687865400-1687867200@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-11/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T180000
DTEND;TZID=America/New_York:20230627T184500
DTSTAMP:20260404T090535
CREATED:20230605T223211Z
LAST-MODIFIED:20230719T220342Z
UID:3397-1687888800-1687891500@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-12/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T193000
DTEND;TZID=America/New_York:20230627T201500
DTSTAMP:20260404T090535
CREATED:20230605T221052Z
LAST-MODIFIED:20230719T220313Z
UID:3378-1687894200-1687896900@www.lindsaywenndt.com
SUMMARY:Mat Pilates (donation-based)
DESCRIPTION:These classes are pay-what-you-can\, whether it’s $1 or $20. I strongly believe health and fitness should be accessible to everyone\, regardless of income\, which is why I offer these donation-based classes to the community. I recommend paying whatever you think the class is worth\, but please remember that hours of my time and work go into curating each amazing class experience. \nPilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-donation-based-3/
LOCATION:Wild Heaven Beer – Garden Room\, 1010 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T101500
DTEND;TZID=America/New_York:20230628T110000
DTSTAMP:20260404T090535
CREATED:20230605T215058Z
LAST-MODIFIED:20230719T222040Z
UID:3366-1687947300-1687950000@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair-7/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T120000
DTEND;TZID=America/New_York:20230621T124500
DTSTAMP:20260404T090535
CREATED:20230605T215722Z
LAST-MODIFIED:20230719T220647Z
UID:3373-1687348800-1687351500@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-7/
LOCATION:Andrew and Walter Young / Southwest YMCA\, 2220 Campbellton Rd SW\, Atlanta\, GA\, 30311\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T100000
DTEND;TZID=UTC:20230720T104500
DTSTAMP:20260404T090535
CREATED:20230719T221129Z
LAST-MODIFIED:20230719T221129Z
UID:3422-1689847200-1689849900@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-13/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T110000
DTEND;TZID=UTC:20230720T113000
DTSTAMP:20260404T090535
CREATED:20230719T221601Z
LAST-MODIFIED:20230719T221601Z
UID:3425-1689850800-1689852600@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-4/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T180000
DTEND;TZID=America/New_York:20230622T184500
DTSTAMP:20260404T090535
CREATED:20230605T221636Z
LAST-MODIFIED:20230719T220618Z
UID:3382-1687456800-1687459500@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-3/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230721T100000
DTEND;TZID=UTC:20230721T110000
DTSTAMP:20260404T090535
CREATED:20230719T222122Z
LAST-MODIFIED:20230719T222122Z
UID:3427-1689933600-1689937200@www.lindsaywenndt.com
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold takes all the international and Latin music you know and love from regular Zumba\, but makes it low impact. Imagine Zumba minus the jumping and with easier-to-follow choreography. This cardio workout is for anyone who loves to dance… but also wants to keep their original knees well into their 90s and beyond.
URL:https://www.lindsaywenndt.com/event/zumba-gold/
LOCATION:Andrew and Walter Young / Southwest YMCA\, 2220 Campbellton Rd SW\, Atlanta\, GA\, 30311\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
END:VCALENDAR