BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lindsay Wenndt - Curvy Women's Health Coach and Fitness Trainer - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lindsay Wenndt - Curvy Women's Health Coach and Fitness Trainer
X-ORIGINAL-URL:https://www.lindsaywenndt.com
X-WR-CALDESC:Events for Lindsay Wenndt - Curvy Women's Health Coach and Fitness Trainer
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T101500
DTEND;TZID=America/New_York:20230621T110000
DTSTAMP:20260409T045931
CREATED:20230605T214907Z
LAST-MODIFIED:20230605T214925Z
UID:3364-1687342500-1687345200@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/3364/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T101500
DTEND;TZID=America/New_York:20230621T110000
DTSTAMP:20260409T045931
CREATED:20230605T214630Z
LAST-MODIFIED:20230605T214630Z
UID:3363-1687342500-1687345200@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair-5/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T193000
DTEND;TZID=America/New_York:20230620T201500
DTSTAMP:20260409T045931
CREATED:20230605T220940Z
LAST-MODIFIED:20230605T220940Z
UID:3377-1687289400-1687292100@www.lindsaywenndt.com
SUMMARY:Mat Pilates (donation-based)
DESCRIPTION:These classes are pay-what-you-can\, whether it’s $1 or $20. I strongly believe health and fitness should be accessible to everyone\, regardless of income\, which is why I offer these donation-based classes to the community. I recommend paying whatever you think the class is worth\, but please remember that hours of my time and work go into curating each amazing class experience. \nPilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-donation-based-2/
LOCATION:Wild Heaven Beer – Garden Room\, 1010 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T180000
DTEND;TZID=America/New_York:20230620T184500
DTSTAMP:20260409T045931
CREATED:20230605T223112Z
LAST-MODIFIED:20230605T223112Z
UID:3396-1687284000-1687286700@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-11/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T113000
DTEND;TZID=America/New_York:20230620T120000
DTSTAMP:20260409T045931
CREATED:20230605T222205Z
LAST-MODIFIED:20230605T222205Z
UID:3388-1687260600-1687262400@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-9/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T100000
DTEND;TZID=America/New_York:20230620T104500
DTSTAMP:20260409T045931
CREATED:20230605T215429Z
LAST-MODIFIED:20230605T215429Z
UID:3369-1687255200-1687257900@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-3/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T101500
DTEND;TZID=America/New_York:20230619T110000
DTSTAMP:20260409T045931
CREATED:20230605T214524Z
LAST-MODIFIED:20230605T214524Z
UID:3362-1687169700-1687172400@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair-4/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230616T123000
DTEND;TZID=America/New_York:20230616T130000
DTSTAMP:20260409T045931
CREATED:20230605T222054Z
LAST-MODIFIED:20230605T222528Z
UID:3387-1686918600-1686920400@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-8/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230615T180000
DTEND;TZID=America/New_York:20230615T184500
DTSTAMP:20260409T045931
CREATED:20230605T221553Z
LAST-MODIFIED:20230605T221553Z
UID:3381-1686852000-1686854700@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-2/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T120000
DTEND;TZID=America/New_York:20230614T124500
DTSTAMP:20260409T045931
CREATED:20230605T215643Z
LAST-MODIFIED:20230605T215643Z
UID:3372-1686744000-1686746700@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-6/
LOCATION:Andrew and Walter Young / Southwest YMCA\, 2220 Campbellton Rd SW\, Atlanta\, GA\, 30311\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T101500
DTEND;TZID=America/New_York:20230614T110000
DTSTAMP:20260409T045931
CREATED:20230605T214305Z
LAST-MODIFIED:20230605T214305Z
UID:3361-1686737700-1686740400@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair-3/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T193000
DTEND;TZID=America/New_York:20230613T201500
DTSTAMP:20260409T045931
CREATED:20230605T220456Z
LAST-MODIFIED:20230605T220812Z
UID:3375-1686684600-1686687300@www.lindsaywenndt.com
SUMMARY:Mat Pilates (donation-based)
DESCRIPTION:These classes are pay-what-you-can\, whether it’s $1 or $20. I strongly believe health and fitness should be accessible to everyone\, regardless of income\, which is why I offer these donation-based classes to the community. I recommend paying whatever you think the class is worth\, but please remember that hours of my time and work go into curating each amazing class experience. \nPilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-donation-based/
LOCATION:Wild Heaven Beer – Garden Room\, 1010 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T180000
DTEND;TZID=America/New_York:20230613T184500
DTSTAMP:20260409T045931
CREATED:20230605T223037Z
LAST-MODIFIED:20230605T223037Z
UID:3395-1686679200-1686681900@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-10/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T113000
DTEND;TZID=America/New_York:20230613T120000
DTSTAMP:20260409T045931
CREATED:20230605T222010Z
LAST-MODIFIED:20230605T222010Z
UID:3386-1686655800-1686657600@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-7/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T100000
DTEND;TZID=America/New_York:20230613T104500
DTSTAMP:20260409T045931
CREATED:20230605T215344Z
LAST-MODIFIED:20230605T215344Z
UID:3368-1686650400-1686653100@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-2/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T101500
DTEND;TZID=America/New_York:20230612T110000
DTSTAMP:20260409T045931
CREATED:20230605T214213Z
LAST-MODIFIED:20230605T214213Z
UID:3360-1686564900-1686567600@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair-2/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230609T123000
DTEND;TZID=America/New_York:20230609T130000
DTSTAMP:20260409T045931
CREATED:20230605T221934Z
LAST-MODIFIED:20230605T222447Z
UID:3385-1686313800-1686315600@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-6/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T180000
DTEND;TZID=America/New_York:20230608T184500
DTSTAMP:20260409T045931
CREATED:20230605T221230Z
LAST-MODIFIED:20230605T221230Z
UID:3379-1686247200-1686249900@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility/
LOCATION:GA
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T180000
DTEND;TZID=America/New_York:20230607T200000
DTSTAMP:20260409T045931
CREATED:20230606T174801Z
LAST-MODIFIED:20230606T175047Z
UID:3398-1686160800-1686168000@www.lindsaywenndt.com
SUMMARY:Hike and Stretch
DESCRIPTION:We will meet at 6 PM and start promptly at 6:15 PM. \nIt’s a good idea to bring: 2 liters of water\, sunscreen\, bug repellant and a hat. Because this is a park\, tennis shoes are fine. \nPARKING: Park in the parking loop at 1641 Johnson Rd NW. Meet at the Gazebo on top of the hill directly behind the restrooms. \n**Put the above address into your GPS\, there are multiple entrances. Meet at the Gazebo on top of the hill directly behind the restrooms.** \nWEATHER NOTICE: If is storming\, the meetup will be cancelled.
URL:https://www.lindsaywenndt.com/event/hike-and-stretch/
LOCATION:Westside Park\, 1660 Johnson Rd NW\, Atlanta\, GA\, 30318\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T120000
DTEND;TZID=America/New_York:20230607T124500
DTSTAMP:20260409T045931
CREATED:20230605T215601Z
LAST-MODIFIED:20230605T215601Z
UID:3371-1686139200-1686141900@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-5/
LOCATION:Andrew and Walter Young / Southwest YMCA\, 2220 Campbellton Rd SW\, Atlanta\, GA\, 30311\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T101500
DTEND;TZID=America/New_York:20230607T110000
DTSTAMP:20260409T045931
CREATED:20230605T214039Z
LAST-MODIFIED:20230605T214039Z
UID:3359-1686132900-1686135600@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/zumba-gold-chair/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T180000
DTEND;TZID=America/New_York:20230606T184500
DTSTAMP:20260409T045931
CREATED:20230605T222957Z
LAST-MODIFIED:20230605T222957Z
UID:3394-1686074400-1686077100@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates-9/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T113000
DTEND;TZID=America/New_York:20230606T120000
DTSTAMP:20260409T045931
CREATED:20230605T221855Z
LAST-MODIFIED:20230605T221855Z
UID:3384-1686051000-1686052800@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-5/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T100000
DTEND;TZID=America/New_York:20230606T104500
DTSTAMP:20260409T045931
CREATED:20230605T215302Z
LAST-MODIFIED:20230605T215302Z
UID:3367-1686045600-1686048300@www.lindsaywenndt.com
SUMMARY:Mat Pilates
DESCRIPTION:Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal\, hip\, and back exercises to lengthen\, strengthen\, and stabilize our “core” (i.e. anything in your torso). Pilates is often recommended by physical therapists as a fantastic way to alleviate low back\, hip\, or upper back/shoulder pain\, and many physical therapy studios offer Pilates in-house to their physical therapy patients as a key part of their treatment. \nPilates is suitable for all people\, regardless of age or physical condition. I’ve taught over 10\,000 classes and I do an excellent job at giving modifications for all fitness levels. I’m confident you’ll find the exercises challenging yet comfortable.
URL:https://www.lindsaywenndt.com/event/mat-pilates/
LOCATION:Decatur YMCA\, 1100 Clairemont Ave\, Decatur\, GA\, 30030\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T101500
DTEND;TZID=America/New_York:20230605T110000
DTSTAMP:20260409T045931
CREATED:20230605T212407Z
LAST-MODIFIED:20230605T213945Z
UID:3353-1685960100-1685962800@www.lindsaywenndt.com
SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/classes/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230602T123000
DTEND;TZID=America/New_York:20230602T130000
DTSTAMP:20260409T045931
CREATED:20230605T222829Z
LAST-MODIFIED:20230605T222829Z
UID:3393-1685709000-1685710800@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-14/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T180000
DTEND;TZID=America/New_York:20230601T184500
DTSTAMP:20260409T045931
CREATED:20230605T222743Z
LAST-MODIFIED:20230605T222743Z
UID:3392-1685642400-1685645100@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-13/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
END:VEVENT
END:VCALENDAR