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X-WR-CALNAME:Lindsay Wenndt - Curvy Women's Health Coach and Fitness Trainer
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DTSTART;TZID=America/New_York:20230605T101500
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SUMMARY:Zumba Gold Chair
DESCRIPTION:Zumba Gold Chair classes are specifically designed for people who find difficulty in standing for extended periods of time\, those with limited mobility\, people with balance issues\, and anyone who wants a great seated workout. Get an effective core\, arm and brain workout – all without any standing movements.
URL:https://www.lindsaywenndt.com/event/classes/
LOCATION:Heartis Buckhead\, 2051 Peachtree Rd NE\, Buckhead\, GA\, 30309\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
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DTSTART;TZID=America/New_York:20230602T123000
DTEND;TZID=America/New_York:20230602T130000
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UID:3393-1685709000-1685710800@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-14/
LOCATION:Children’s Healthcare of Atlanta – Support Center\, 1575 Northeast Expressway\, Atlanta\, GA\, 30329\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
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DTSTART;TZID=America/New_York:20230601T180000
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UID:3392-1685642400-1685645100@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-13/
LOCATION:The Overlook Boulder + Fitness\, 1030 White St SW\, Atlanta\, GA\, 30310\, United States
ORGANIZER;CN="Lindsay Wenndt":MAILTO:lindsay@lindsaywenndt.com
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