BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lindsay Wenndt - Curvy Women's Health Coach and Fitness Trainer - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.lindsaywenndt.com
X-WR-CALDESC:Events for Lindsay Wenndt - Curvy Women's Health Coach and Fitness Trainer
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240516T170000
DTEND;TZID=UTC:20240516T174500
DTSTAMP:20260404T225953
CREATED:20240512T184744Z
LAST-MODIFIED:20240512T184833Z
UID:3470-1715878800-1715881500@www.lindsaywenndt.com
SUMMARY:Joint Mobility
DESCRIPTION:Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists\, feet and ankles\, etc.) and will include foam rolling/myofacial release\, active stretching\, and light strengthening to improve your joints’ range of motion. Think of it as flexibility\, physical therapy\, and preventative maintenance to keep your body moving the way it’s designed to well into your 70s\, 80s\, and beyond. Please bring a yoga mat or towel.
URL:https://www.lindsaywenndt.com/event/joint-mobility-15/
LOCATION:East Lake YMCA\, 275 Eva Davis Way\, Atlanta\, GA\, 30317
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240516T180000
DTEND;TZID=UTC:20240516T184500
DTSTAMP:20260404T225953
CREATED:20240512T185004Z
LAST-MODIFIED:20240512T185004Z
UID:3472-1715882400-1715885100@www.lindsaywenndt.com
SUMMARY:Zumba
DESCRIPTION:Shake\, shimmy\, and sweat your way to fitness with this exhilarating Zumba class! Perfect for dancers and non-dancers alike\, Zumba is a high-energy\, Latin-inspired dance workout that will leave you feeling invigorated and unstoppable. Set to infectious rhythms and upbeat music\, this class combines easy-to-follow dance moves with aerobic elements to create a dynamic and fun-filled cardio experience. Whether you’re looking to burn calories\, improve coordination\, or simply have a blast\, Zumba has something for everyone. Join us and let the music move you in this electrifying fitness party!
URL:https://www.lindsaywenndt.com/event/zumba/
LOCATION:East Lake YMCA\, 275 Eva Davis Way\, Atlanta\, GA\, 30317
END:VEVENT
END:VCALENDAR